My Story

My path into health and wellness wasn’t a straight line.

For years I worked in New York City as a model while building a career as a DJ. Life moved fast. I was constantly on the go, focused on work, and like many people, I often put my own well-being on the back burner.

After experiencing the loss of my younger brother and later moving to Miami, I began searching for something different. I wanted to feel more grounded, more connected to myself, and more intentional about how I was living.

What started with a yoga teacher training became the beginning of a much deeper journey into health, nutrition, mindfulness, and personal growth.

The Work I Do Today

Today, I am an Integrative Nutrition Health Coach, yoga teacher, and wellness educator.

Over the past several years, I’ve also had the unique experience of helping care for a child living with Type 1 diabetes, which gave me a front-row seat to the daily realities of blood sugar management, nutrition, movement, stress, sleep, and overall health.

This experience sparked a deeper interest in metabolic health and the interconnected systems that influence how we feel every day.

My Philosophy

I believe health is about more than chasing symptoms or following the latest trend.

True well-being comes from understanding your body, building sustainable habits, and creating a lifestyle that supports you physically, mentally, and emotionally.

There is no one-size-fits-all approach. Each person is unique, and our health should reflect that individuality.

Credentials

• Integrative Nutrition Health Coach (IIN)

•200-Hour Yoga Teacher

• Sound Healing Practitioner

• Continuing Education in Metabolic and Hormone Health